The Importance of Teen Health

Did you know that a lack of physical activity practices one in cristal premature deaths worldwide? The health of teens is decreasing invariablyy year. The physical activity of teens has declined 32% in a single propagation. This is all because of the new technology and a change in eating habits. For the first time, this generation may die before their p bents. If teens dont pay attention to what they eat, the amount of play they pulsate, and empty drugs, the health issues with teens will keep increasing.Do teens ever go home and just spend hours looking TV or on the computer? About 50% of teens will come home and just watch TV or go on the computer, instead of getting exercise. Studies show that if teens dont get a minimum of thirty minutes of exercise a day, they will gain weight and become rotund. All because of the lack of exercise, 30% of teens become obese or overweight. Research shows that, Our brains simply may non be built for an environment without physical activi ty.How m all people have ever thought or so the weight they could gain every time they require not to exercise and just sit and eat? Just eating right is not profuse to maintain a healthy diet teens call for to exercise. Drugs are a big problem in a teens life. Drugs can cause teens to have a big issue in the future and can cause them to not be themselves. An easy way to avoid drugs is to stay outdoor(a) from people who are doing drugs. Studies show that, Teen brains are only more or less 80% developed and dont fully mature until their mid-20s.Have teens ever thought about the effects of drugs or the round of people who get wind an illegal drug for the first time? There are about 4,300 teens that try an illegal drug for the first time each day. If teens dont avoid drugs, like marijuana, then when they get older, they will have depression, stress, motivation, and reward problems. Teens essential avoid drugs in order to have a fitter life than the teens that use drugs. Most teens say that the meals served at schools are unhealthy and very fattening.But the solid fact is that school meals are healthier than any fast solid nourishment teens get. If a school meal is left outside for more than four hours, it is tossed. An condition in the Argolog says, allthing from the burritos to the cookies is made from scratch every morning. This proves that the food is healthy and not left over from any other day. The district of Garden Grove serves about 41,455 healthy meals at schools per day. Teens will be healthier if they eat the food served at school rather than leaving school and getting fast food.The food served at school must be check out by the USDA and must meet the guidelines, or it cant be served. The overall health of teens has slowly been decreasing throughout the years. The health of teens is causing experts to believe that teens may die before their parents. In order to maintain a healthy life, teens must exercise daily, avoid drugs and alcohol, and eat healthy foods. Every teen needs to exercise about thirty to forty minutes a day, which might have the appearance _or_ semblance like a lot of time, but in reality, it will change teens life.The Importance of Teen HealthDid you know that a lack of physical activity causes one in ten premature deaths worldwide? The health of teens is decreasing every year. The physical activity of teens has declined 32% in a single generation. This is all because of the new technology and a change in eating habits. For the first time, this generation may die before their parents. If teens dont pay attention to what they eat, the amount of exercise they get, and avoid drugs, the health issues with teens will keep increasing.Do teens ever go home and just spend hours watching TV or on the computer? About 50% of teens will come home and just watch TV or go on the computer, instead of getting exercise. Studies show that if teens dont get a minimum of thirty minutes of exercise a day, they will g ain weight and become obese. All because of the lack of exercise, 30% of teens become obese or overweight. Research shows that, Our brains simply may not be built for an environment without physical activity.How many people have ever thought about the weight they could gain every time they choose not to exercise and just sit and eat? Just eating right is not enough to maintain a healthy diet teens need to exercise. Drugs are a big problem in a teens life. Drugs can cause teens to have a big issue in the future and can cause them to not be themselves. An easy way to avoid drugs is to stay away from people who are doing drugs. Studies show that, Teen brains are only about 80% developed and dont fully mature until their mid-20s.Have teens ever thought about the effects of drugs or the number of people who try an illegal drug for the first time? There are about 4,300 teens that try an illegal drug for the first time each day. If teens dont avoid drugs, like marijuana, then when they get older, they will have depression, stress, motivation, and reward problems. Teens must avoid drugs in order to have a healthier life than the teens that use drugs. Most teens say that the meals served at schools are unhealthy and very fattening.But the real fact is that school meals are healthier than any fast food teens get. If a school meal is left outside for more than four hours, it is tossed. An article in the Argolog says, Everything from the burritos to the cookies is made from scratch every morning. This proves that the food is healthy and not left over from any other day. The district of Garden Grove serves about 41,455 healthy meals at schools per day. Teens will be healthier if they eat the food served at school rather than leaving school and getting fast food.The food served at school must be checked by the USDA and must meet the guidelines, or it cant be served. The overall health of teens has slowly been decreasing throughout the years. The health of teens is causing experts to believe that teens may die before their parents. In order to maintain a healthy life, teens must exercise daily, avoid drugs and alcohol, and eat healthy foods. Every teen needs to exercise about thirty to forty minutes a day, which might seem like a lot of time, but in reality, it will change teens life.